Self-Healing Made Easy with Lifestyle Prescriptions® Health Coaching
Effective. Fast. Root-Cause-Based.
What is root-cause based Lifestyle Prescriptions® Health Coaching?
Lifestyle Prescriptions® Health Coaching is extremely effective because its focusing exclusive on the root-causes of symptoms.
Its based on newest research in Lifestyle Medicine and the Organ-Mind-Brain Connection demonstrating that up to 80% of chronic health issues can be reversed through comprehensive lifestyle changes.
How does Lifestyle Prescriptions® Health Coaching work?
We’ll meet in my practice or online in a safe, supportive and empowering environment and by asking a set of questions I’ll help you discover the „WHY“; what specifically is triggering your symptoms and using highly effective Health Coaching Techniques & Protocols to unlock your body’s natural healing intelligence.
As a health coach I do not diagnose, treat or provide any type of medical service or prescription but rather coach and guide you through your personal self-healing and auto-regulation process.
Schedule a complementary evaluation call.
Who’s a good candidate for Lifestyle Prescriptions® Health Coaching?
If you want answers and need solutions then Lifestyle Prescriptions® Health Coaching is for you.
As a certified Lifestyle Prescriptions® Health Coach, trained at the Lifestyle Prescriptions University, I’ve seen radical transformations with all types of physical, emotional or behavioral symptoms including:
- Skeletal and muscle pain
- Skin eczema or acne
- High blood pressure and cardio-vascular symptoms
- Headaches and migraines
- Diabetes or pre-diabetes
- Anxiety, fear or depression
- ADHD, asthma, chronic couching
- Female, fertility and reproductive issues
- Lack of direction, purpose or life goals
- Hypersensitivity, allergies or auto-immune symptoms and many others
What can I expect during a session?
Most clients remark that for the first time they understand why they have symptoms; how specific stressors, emotions and beliefs are intimately linked and which steps they need to take to heal and thrive.
Typically, during a consultation I’ll guide you through the 3-Step Lifestyle Prescriptions® Health Coaching process:
- Find Your Root-CausesYou’ll discover your 6 Root-Causes (the WHY and HOW); exactly which specific stress trigger, emotion, belief & lifestyle habits are affecting your specific symptom; and where you are in the healing process (the 9 major points of phases of the self-healing).You’ll be utterly surprised.
- Radical TransformationsWe’ll use evidence-based Health Coaching Techniques & Protocols to help you:♥ Release unresolved emotional hurts♥ Reset and let go of stress triggers♥ Establish empowering beliefs♥ Create real-life and social improvements♥ Increase strength, vitality and life energyYou’ll see results during your first session.
- Establish New Habits with Lifestyle Prescriptions®You’ll receive a personalized, laser-sharp and root-cause based Lifestyle Prescriptions® that engages you, increases awareness and helps you create new healthy lifestyle habits.Just imagine where you will be and how you will feel in 90 days, if you improve only 1% per day.